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1 month maintenance
By Anonymous, ID: 0w160r41
Picture 1
Age:33
Height:182 cm  ·  5'12"
Weight:80 kg  ·  176 lbs
Body Fat %:16.5%
BMI:24.2
Muscle Index:4.7
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
apr 15
By Anonymous, ID: 4b734ean
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:80 kg  ·  176 lbs
Body Fat %:18.1%
BMI:26.1
Muscle Index:5
Sexy Index:6.3
Body Type:
Regular
Healthy
Mango
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1 month maintenance Picture 1
apr 15 Picture 1
Height
182 cm
5'12"
7 cm
3 inches
taller
175 cm
5'9"
7 cm
3 inches
shorter
Weight
80 kg
176 lbs
80 kg
176 lbs
Body Fat %
16.5%
Healthy
8.8%  lower
18.1%
Healthy
9.7%  higher
Muscle Index
4.7
6%  less swole
5
Swole-ish
6.4%  swoler
Sexy Index
5.1
21.5%   less sexy
6.3
27.5% sexier
BMI
24.2
Average
7.5%  lower
26.1
High
8.2%  higher
Daily Calorie Needs  (?)
2442 kcal
High
1.8%  higher
2399 kcal
High
1.8%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
2.1%  lower
1.44
Average
2.1%  higher
FFMI (?)
20.2
Average
5.6%  lower
21.4
Above Average
5.9%  higher
Lean Mass
66.8 kg
147 lbs
1.3 kg
3 lbs
heavier
65.5 kg
144 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
49.1 cm
19 inches
0.4%  higher
48.9 cm
19 inches
0.4%  lower
Waist Span
34.8 cm
14 inches
3%  higher
33.8 cm
13 inches
2.9%  lower
Fat Mass
13.2 kg
29 lbs
1.3 kg
3 lbs
lighter
14.5 kg
32 lbs
1.3 kg
3 lbs
heavier
Age
33
6y older
27
6y younger

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