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1 month maintenance
By Anonymous, ID: 0w160r41
Picture 1
Age:33
Height:182 cm  ·  5'12"
Weight:80 kg  ·  176 lbs
Body Fat %:16.5%
BMI:24.2
Muscle Index:4.7
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
first one
By Anonymous, ID: 95cv8kvh
Picture 1
Age:37
Height:185 cm  ·  6'1"
Weight:84 kg  ·  185 lbs
Body Fat %:15.9%
BMI:24.5
Muscle Index:5.2
Sexy Index:5.9
Body Type:
Tall
Healthy
Mango
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1 month maintenance Picture 1
first one Picture 1
Height
182 cm
5'12"
3 cm
1 inches
shorter
185 cm
6'1"
3 cm
1 inches
taller
Weight
80 kg
176 lbs
4 kg
9 lbs
lighter
84 kg
185 lbs
4 kg
9 lbs
heavier
Body Fat %
16.5%
Healthy
3.8%  higher
15.9%
Healthy
3.6%  lower
Muscle Index
4.7
9.6%  less swole
5.2
Swole-ish
10.6%  swoler
Sexy Index
5.1
13.6%   less sexy
5.9
15.7% sexier
BMI
24.2
Average
1.6%  lower
24.5
Average
1.6%  higher
Daily Calorie Needs  (?)
2442 kcal
High
4.9%  lower
2569 kcal
High
5.2%  higher
Shoulders-to-Waist Width Ratio
1.41
Average
1.41
Average
FFMI (?)
20.2
Average
1.9%  lower
20.6
Average
2%  higher
Lean Mass
66.8 kg
147 lbs
3.8 kg
8 lbs
lighter
70.6 kg
156 lbs
3.8 kg
8 lbs
heavier
Shoulders Span
49.1 cm
19 inches
5.4%  lower
51.9 cm
20 inches
5.7%  higher
Waist Span
34.8 cm
14 inches
5.4%  lower
36.8 cm
14 inches
5.7%  higher
Fat Mass
13.2 kg
29 lbs
0.2 kg
0 lbs
lighter
13.4 kg
30 lbs
0.2 kg
0 lbs
heavier
Age
33
4y younger
37
4y older

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