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1 month maintenance
By Anonymous, ID: 0w160r41
Picture 1
Age:33
Height:182 cm  ·  5'12"
Weight:80 kg  ·  176 lbs
Body Fat %:16.5%
BMI:24.2
Muscle Index:4.7
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
fagner 2016
By Anonymous, ID: h942s5gt
Picture 1
Age:22
Height:168 cm  ·  5'6"
Weight:67 kg  ·  148 lbs
Body Fat %:15.9%
BMI:23.7
Muscle Index:5.1
Sexy Index:6.6
Body Type:
Regular
Healthy
Viking
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1 month maintenance Picture 1
fagner 2016 Picture 1
Height
182 cm
5'12"
14 cm
6 inches
taller
168 cm
5'6"
14 cm
6 inches
shorter
Weight
80 kg
176 lbs
13 kg
29 lbs
heavier
67 kg
148 lbs
13 kg
29 lbs
lighter
Body Fat %
16.5%
Healthy
3.8%  higher
15.9%
Healthy
3.6%  lower
Muscle Index
4.7
7.8%  less swole
5.1
Swole-ish
8.5%  swoler
Sexy Index
5.1
22.7%   less sexy
6.6
29.4% sexier
BMI
24.2
Average
1.7%  higher
23.7
Average
1.7%  lower
Daily Calorie Needs  (?)
2442 kcal
High
12%  higher
2180 kcal
Average
10.7%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
16.6%  lower
1.69
Very High
19.9%  higher
FFMI (?)
20.2
Average
1%  higher
20
Average
1%  lower
Lean Mass
66.8 kg
147 lbs
10.5 kg
23 lbs
heavier
56.3 kg
124 lbs
10.5 kg
23 lbs
lighter
Shoulders Span
49.1 cm
19 inches
3%  lower
50.6 cm
20 inches
3.1%  higher
Waist Span
34.8 cm
14 inches
16.4%  higher
29.9 cm
12 inches
14.1%  lower
Fat Mass
13.2 kg
29 lbs
2.5 kg
6 lbs
heavier
10.7 kg
24 lbs
2.5 kg
6 lbs
lighter
Age
33
11y older
22
11y younger

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