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1 month maintenance
By Anonymous, ID: 0w160r41
Picture 1
Age:33
Height:182 cm  ·  5'12"
Weight:80 kg  ·  176 lbs
Body Fat %:16.5%
BMI:24.2
Muscle Index:4.7
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
yago antes
By Anonymous, ID: uu6490r3
Picture 1
Age:20
Height:181 cm  ·  5'11"
Weight:83 kg  ·  183 lbs
Body Fat %:15.3%
BMI:25.3
Muscle Index:6
Sexy Index:6.2
Body Type:
Regular
Healthy
Banana
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1 month maintenance Picture 1
yago antes Picture 1
Height
182 cm
5'12"
1 cm
0 inches
taller
181 cm
5'11"
1 cm
0 inches
shorter
Weight
80 kg
176 lbs
3 kg
7 lbs
lighter
83 kg
183 lbs
3 kg
7 lbs
heavier
Body Fat %
16.5%
Healthy
7.8%  higher
15.3%
Healthy
7.3%  lower
Muscle Index
4.7
21.7%  less swole
6
Swole-ish
27.7%  swoler
Sexy Index
5.1
17.7%   less sexy
6.2
21.6% sexier
BMI
24.2
Average
4.7%  lower
25.3
High
4.9%  higher
Daily Calorie Needs  (?)
2442 kcal
High
8.2%  lower
2660 kcal
High
8.9%  higher
Shoulders-to-Waist Width Ratio
1.41
Average
5.4%  lower
1.49
Average
5.7%  higher
FFMI (?)
20.2
Average
6%  lower
21.5
Above Average
6.4%  higher
Lean Mass
66.8 kg
147 lbs
3.5 kg
8 lbs
lighter
70.3 kg
155 lbs
3.5 kg
8 lbs
heavier
Shoulders Span
49.1 cm
19 inches
9.4%  higher
44.9 cm
18 inches
8.6%  lower
Waist Span
34.8 cm
14 inches
15.6%  higher
30.1 cm
12 inches
13.5%  lower
Fat Mass
13.2 kg
29 lbs
0.5 kg
1 lbs
heavier
12.7 kg
28 lbs
0.5 kg
1 lbs
lighter
Age
33
13y older
20
13y younger

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