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1 month maintenance
By Anonymous, ID: 0w160r41
Picture 1
Age:33
Height:182 cm  ·  5'12"
Weight:80 kg  ·  176 lbs
Body Fat %:16.5%
BMI:24.2
Muscle Index:4.7
Sexy Index:5.1
Body Type:
Tall
Healthy
Mango
VS.
may 6
By Anonymous, ID: w8k446ml
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:18.5%
BMI:26.5
Muscle Index:4.9
Sexy Index:5.7
Body Type:
Regular
Chubby
Mango
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1 month maintenance Picture 1
may 6 Picture 1
Height
182 cm
5'12"
7 cm
3 inches
taller
175 cm
5'9"
7 cm
3 inches
shorter
Weight
80 kg
176 lbs
1 kg
2 lbs
lighter
81 kg
179 lbs
1 kg
2 lbs
heavier
Body Fat %
16.5%
Healthy
10.8%  lower
18.5%
Chubby
12.1%  higher
Muscle Index
4.7
4.1%  less swole
4.9
4.3%  swoler
Sexy Index
5.1
10.5%   less sexy
5.7
11.8% sexier
BMI
24.2
Average
8.7%  lower
26.5
High
9.5%  higher
Daily Calorie Needs  (?)
2442 kcal
High
1.1%  higher
2416 kcal
High
1.1%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
4.1%  lower
1.47
Average
4.3%  higher
FFMI (?)
20.2
Average
6.5%  lower
21.6
Above Average
6.9%  higher
Lean Mass
66.8 kg
147 lbs
0.8 kg
2 lbs
heavier
66 kg
146 lbs
0.8 kg
2 lbs
lighter
Shoulders Span
49.1 cm
19 inches
2.6%  lower
50.4 cm
20 inches
2.6%  higher
Waist Span
34.8 cm
14 inches
1.5%  higher
34.3 cm
14 inches
1.4%  lower
Fat Mass
13.2 kg
29 lbs
1.8 kg
4 lbs
lighter
15 kg
33 lbs
1.8 kg
4 lbs
heavier
Age
33
6y older
27
6y younger

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