Aug 7
By Vmak, ID: 0w6sx80n |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 3 kg 7 lbs lighter |
73 kg 161 lbs 3 kg 7 lbs heavier |
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Body Fat %
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9.8% RIPPED 15.3% higher
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8.5% RIPPED 13.3% lower
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Muscle Index
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6.4 Swole-ish 13.5% less swole
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7.4 Swole 15.6% swoler
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Sexy Index
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8.5 Sexy 2.3% less sexy
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8.7 Sexy 2.4% sexier
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BMI
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22.1 Average 3% lower
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22.8 Average 3.1% higher
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Daily Calorie Needs (?)
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2321 kcal High 8.6% lower
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2539 kcal High 9.4% higher
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 4.3% higher
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1.84 HOLY SHIT 4.2% lower
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FFMI (?)
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19.9 Average 4.3% lower
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20.8 Average 4.5% higher
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Lean Mass
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63.1 kg 139 lbs 3.7 kg 8 lbs lighter |
66.8 kg 147 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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53 cm 21 inches 1.9% higher
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52 cm 20 inches 1.9% lower
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Waist Span
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27.6 cm 11 inches 2.5% lower
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28.3 cm 11 inches 2.5% higher
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Fat Mass
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6.9 kg 15 lbs 0.7 kg 2 lbs heavier |
6.2 kg 14 lbs 0.7 kg 2 lbs lighter |
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Age
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36 | 36 |