Losing fat
By Anonymous, ID: 0w7k6039 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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95 kg 209 lbs |
95 kg 209 lbs |
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Body Fat %
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19.2% Chubby 2% lower
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19.6% Chubby 2.1% higher
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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5.7 1.7% less sexy
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5.8 1.8% sexier
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BMI
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28.4 High |
28.4 High |
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Daily Calorie Needs (?)
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2771 kcal High 3.4% lower
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2868 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 5.1% higher
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1.37 Low 4.9% lower
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FFMI (?)
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22.9 High 0.4% higher
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22.8 High 0.4% lower
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Lean Mass
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76.8 kg 169 lbs 0.4 kg 1 lbs heavier |
76.4 kg 168 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 3% lower
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53.7 cm 21 inches 3.1% higher
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Waist Span
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36.3 cm 14 inches 7.4% lower
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39.2 cm 15 inches 8% higher
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Fat Mass
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18.2 kg 40 lbs 0.4 kg 1 lbs lighter |
18.6 kg 41 lbs 0.4 kg 1 lbs heavier |
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Age
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31 | 31 |