Losing fat
By Anonymous, ID: 0w7k6039 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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95 kg 209 lbs 4 kg 9 lbs lighter |
99 kg 218 lbs 4 kg 9 lbs heavier |
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Body Fat %
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19.2% Chubby 1.5% lower
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19.5% Chubby 1.6% higher
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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5.7 0.2% less sexy
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5.712 0.2% sexier
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BMI
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28.4 High 4% lower
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29.6 High 4.2% higher
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Daily Calorie Needs (?)
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2771 kcal High 3.4% lower
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2868 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 2% lower
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1.47 Average 2.1% higher
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FFMI (?)
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22.9 High 3.8% lower
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23.8 High 3.9% higher
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Lean Mass
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76.8 kg 169 lbs 2.9 kg 6 lbs lighter |
79.7 kg 176 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 1.5% lower
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52.9 cm 21 inches 1.5% higher
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Waist Span
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36.3 cm 14 inches 1.1% higher
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35.9 cm 14 inches 1.1% lower
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Fat Mass
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18.2 kg 40 lbs 1.1 kg 2 lbs lighter |
19.3 kg 43 lbs 1.1 kg 2 lbs heavier |
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Age
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31
5y older
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26
5y younger
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