Losing fat
By Anonymous, ID: 0w7k6039 |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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95 kg 209 lbs 10 kg 22 lbs heavier |
85 kg 187 lbs 10 kg 22 lbs lighter |
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Body Fat %
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19.2% Chubby 8.5% higher
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17.7% Healthy 7.8% lower
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Muscle Index
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5.2 Swole-ish 5.5% less swole
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5.5 Swole-ish 5.8% swoler
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Sexy Index
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5.7 |
5.7 |
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BMI
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28.4 High 5.7% higher
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26.8 High 5.4% lower
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Daily Calorie Needs (?)
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2771 kcal High 8.8% higher
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2546 kcal High 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 0.7% lower
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1.45 Average 0.7% higher
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FFMI (?)
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22.9 High 3.6% higher
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22.1 High 3.5% lower
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Lean Mass
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76.8 kg 169 lbs 6.8 kg 15 lbs heavier |
70 kg 154 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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52.1 cm 21 inches 1.4% higher
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51.4 cm 20 inches 1.3% lower
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Waist Span
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36.3 cm 14 inches 2.3% higher
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35.5 cm 14 inches 2.2% lower
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Fat Mass
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18.2 kg 40 lbs 3.2 kg 7 lbs heavier |
15 kg 33 lbs 3.2 kg 7 lbs lighter |
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Age
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31 | 31 |