Losing fat
By Anonymous, ID: 0w7k6039 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 1 cm 0 inches shorter |
184 cm 6'0" 1 cm 0 inches taller |
||||||||||
Weight
|
95 kg 209 lbs 1 kg 2 lbs lighter |
96 kg 212 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
19.2% Chubby 9.7% higher
|
17.5% Healthy 8.9% lower
|
||||||||||
Muscle Index
|
5.2 Swole-ish 17.5% less swole
|
6.3 Swole-ish 21.2% swoler
|
||||||||||
Sexy Index
|
5.7 12.3% less sexy
|
6.3 14% sexier
|
||||||||||
BMI
|
28.4 High 0% higher
|
28.4 High 0% lower
|
||||||||||
Daily Calorie Needs (?)
|
2771 kcal High 2.8% lower
|
2851 kcal High 2.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average |
1.44 Average |
||||||||||
FFMI (?)
|
22.9 High 2.1% lower
|
23.4 High 2.2% higher
|
||||||||||
Lean Mass
|
76.8 kg 169 lbs 2.4 kg 5 lbs lighter |
79.2 kg 175 lbs 2.4 kg 5 lbs heavier |
||||||||||
Shoulders Span
|
52.1 cm 21 inches 5.1% lower
|
54.9 cm 22 inches 5.4% higher
|
||||||||||
Waist Span
|
36.3 cm 14 inches 5% lower
|
38.2 cm 15 inches 5.2% higher
|
||||||||||
Fat Mass
|
18.2 kg 40 lbs 1.4 kg 3 lbs heavier |
16.8 kg 37 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
31
8y younger
|
39
8y older
|