Adam Charlton
By Simon, ID: 0w9q4ai6 |
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Height
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182 cm 5'12" 7 cm 3 inches taller |
175 cm 5'9" 7 cm 3 inches shorter |
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Weight
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96 kg 212 lbs 5 kg 11 lbs heavier |
91 kg 201 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.7% Healthy 10.6% lower
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19.8% Chubby 11.9% higher
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Muscle Index
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6.5 Swole-ish 18.2% swoler
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5.5 Swole-ish 15.4% less swole
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Sexy Index
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7.4 Sexy 39.6% sexier
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5.3 28.4% less sexy
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BMI
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29 High 2.5% lower
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29.7 High 2.5% higher
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Daily Calorie Needs (?)
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2845 kcal High 7.5% higher
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2646 kcal High 7% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 7.4% higher
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1.62 High 6.9% lower
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FFMI (?)
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23.9 High 0.4% higher
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23.8 High 0.4% lower
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Lean Mass
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 13.7% higher
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47.6 cm 19 inches 12% lower
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Waist Span
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31.1 cm 12 inches 5.8% higher
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29.4 cm 12 inches 5.5% lower
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Fat Mass
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17 kg 37 lbs 1 kg 2 lbs lighter |
18 kg 40 lbs 1 kg 2 lbs heavier |
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Age
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36 | 36 |