Adam Charlton
By Simon, ID: 0w9q4ai6 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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96 kg 212 lbs 11 kg 24 lbs heavier |
85 kg 187 lbs 11 kg 24 lbs lighter |
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Body Fat %
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17.7% Healthy 2.3% higher
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17.3% Healthy 2.3% lower
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Muscle Index
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6.5 Swole-ish 14% swoler
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5.7 Swole-ish 12.3% less swole
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Sexy Index
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7.4 Sexy 10.4% sexier
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6.1 9.5% less sexy
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BMI
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29 High 8% higher
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26.8 High 7.4% lower
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Daily Calorie Needs (?)
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2845 kcal High 11.3% higher
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2557 kcal High 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 0.6% lower
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1.75 HOLY SHIT 0.6% higher
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FFMI (?)
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23.9 High 7.7% higher
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22.2 High 7.1% lower
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Lean Mass
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79 kg 174 lbs 8.7 kg 19 lbs heavier |
70.3 kg 155 lbs 8.7 kg 19 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 1.9% higher
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53.1 cm 21 inches 1.8% lower
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Waist Span
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31.1 cm 12 inches 2.6% higher
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30.3 cm 12 inches 2.6% lower
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Fat Mass
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17 kg 37 lbs 2.3 kg 5 lbs heavier |
14.7 kg 32 lbs 2.3 kg 5 lbs lighter |
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Age
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36
6y older
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30
6y younger
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