Adam Charlton
By Simon, ID: 0w9q4ai6 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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96 kg 212 lbs 7 kg 15 lbs heavier |
89 kg 196 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.7% Healthy 1.7% higher
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17.4% Healthy 1.7% lower
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Muscle Index
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6.5 Swole-ish 3.2% swoler
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6.3 Swole-ish 3.1% less swole
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Sexy Index
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7.4 Sexy |
7.4 Sexy |
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BMI
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29 High 3.2% higher
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28.1 High 3.1% lower
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Daily Calorie Needs (?)
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2845 kcal High 6.8% higher
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2663 kcal High 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 14.5% higher
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1.52 Average 12.6% lower
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FFMI (?)
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23.9 High 3% higher
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23.2 High 2.9% lower
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Lean Mass
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79 kg 174 lbs 5.5 kg 12 lbs heavier |
73.5 kg 162 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 9.1% higher
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49.6 cm 20 inches 8.3% lower
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Waist Span
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31.1 cm 12 inches 4.6% lower
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32.6 cm 13 inches 4.8% higher
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Fat Mass
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17 kg 37 lbs 1.5 kg 3 lbs heavier |
15.5 kg 34 lbs 1.5 kg 3 lbs lighter |
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Age
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36
18y older
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18
18y younger
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