Adam Charlton
By Simon, ID: 0w9q4ai6 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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96 kg 212 lbs 13 kg 29 lbs heavier |
83 kg 183 lbs 13 kg 29 lbs lighter |
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Body Fat %
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17.7% Healthy 2.7% lower
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18.2% Healthy 2.8% higher
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Muscle Index
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6.5 Swole-ish 32.7% swoler
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4.9 24.6% less swole
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Sexy Index
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7.4 Sexy 17.5% sexier
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6.3 14.9% less sexy
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BMI
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29 High 10.6% higher
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26.2 High 9.6% lower
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Daily Calorie Needs (?)
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2845 kcal High 14.8% higher
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2478 kcal High 12.9% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 1.2% higher
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1.72 HOLY SHIT 1.1% lower
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FFMI (?)
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23.9 High 11.7% higher
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21.4 Above Average 10.5% lower
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Lean Mass
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79 kg 174 lbs 11.1 kg 24 lbs heavier |
67.9 kg 150 lbs 11.1 kg 24 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 4.8% higher
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51.6 cm 20 inches 4.6% lower
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Waist Span
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31.1 cm 12 inches 3.7% higher
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30 cm 12 inches 3.5% lower
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Fat Mass
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17 kg 37 lbs 1.9 kg 4 lbs heavier |
15.1 kg 33 lbs 1.9 kg 4 lbs lighter |
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Age
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36
10y younger
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46
10y older
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