Adam Charlton
By Simon, ID: 0w9q4ai6 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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96 kg 212 lbs 3 kg 7 lbs lighter |
99 kg 218 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.7% Healthy 18.8% lower
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21.8% Chubby 23.2% higher
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Muscle Index
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6.5 Swole-ish 38.3% swoler
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4.7 27.7% less swole
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Sexy Index
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7.4 Sexy 155.2% sexier
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2.9 60.8% less sexy
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BMI
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29 High 3% lower
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29.9 High 3.1% higher
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Daily Calorie Needs (?)
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2845 kcal High 1.9% higher
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2792 kcal High 1.9% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 17.6% higher
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1.48 Average 14.9% lower
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FFMI (?)
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23.9 High 2.1% higher
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23.4 High 2.1% lower
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Lean Mass
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79 kg 174 lbs 1.6 kg 4 lbs heavier |
77.4 kg 171 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 1.3% higher
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53.4 cm 21 inches 1.3% lower
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Waist Span
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31.1 cm 12 inches 13.9% lower
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36.1 cm 14 inches 16.1% higher
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Fat Mass
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17 kg 37 lbs 4.6 kg 10 lbs lighter |
21.6 kg 48 lbs 4.6 kg 10 lbs heavier |
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Age
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36
1y older
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35
1y younger
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