Adam Charlton
By Simon, ID: 0w9q4ai6 |
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Height
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182 cm 5'12" 7 cm 3 inches shorter |
189 cm 6'2" 7 cm 3 inches taller |
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Weight
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96 kg 212 lbs 1 kg 2 lbs lighter |
97 kg 214 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.7% Healthy 7.3% higher
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16.5% Healthy 6.8% lower
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Muscle Index
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6.5 Swole-ish 4.8% swoler
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6.2 Swole-ish 4.6% less swole
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Sexy Index
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7.4 Sexy 5.1% less sexy
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7.5 Sexy 5.4% sexier
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BMI
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29 High 6.7% higher
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27.2 High 6.3% lower
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Daily Calorie Needs (?)
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2845 kcal High 2.3% lower
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2911 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 8.7% higher
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1.60 High 8% lower
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FFMI (?)
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23.9 High 5.3% higher
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22.7 High 5% lower
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Lean Mass
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 5.6% lower
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57.3 cm 23 inches 5.9% higher
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Waist Span
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31.1 cm 12 inches 12.9% lower
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35.7 cm 14 inches 14.8% higher
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Fat Mass
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17 kg 37 lbs 1 kg 2 lbs heavier |
16 kg 35 lbs 1 kg 2 lbs lighter |
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Age
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36
7y older
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29
7y younger
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