Pre Cut Body fat estimate
By muchamole, ID: 0w9uazb5 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 2 kg 4 lbs heavier |
79 kg 174 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
14.6% Fit 2.7% lower
|
15% Healthy 2.7% higher
|
||||||||||
Muscle Index
|
6.3 Swole-ish 23.5% swoler
|
5.1 Swole-ish 19% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 5.9% sexier
|
7.2 Sexy 5.6% less sexy
|
||||||||||
BMI
|
25.3 High 7.2% higher
|
23.6 Average 6.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2520 kcal High 2.7% higher
|
2453 kcal High 2.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.67 Very High 5.7% higher
|
1.58 High 5.4% lower
|
||||||||||
FFMI (?)
|
21.6 Above Average 7.5% higher
|
20.1 Average 6.9% lower
|
||||||||||
Lean Mass
|
69.2 kg 153 lbs 2 kg 4 lbs heavier |
67.2 kg 148 lbs 2 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
52.6 cm 21 inches 0.6% lower
|
52.9 cm 21 inches 0.6% higher
|
||||||||||
Waist Span
|
31.4 cm 12 inches 6.3% lower
|
33.5 cm 13 inches 6.7% higher
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 0.1 kg 0 lbs lighter |
11.9 kg 26 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
23
13y older
|
10
13y younger
|