David Laid
By davidlaid, ID: 0wp9dm7b |
|||||||||||||||||||||||||||
|
March 14 after chest workout
By laga18, ID: dj8np809 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
190 cm 6'3" 4 cm 2 inches taller |
186 cm 6'1" 4 cm 2 inches shorter |
||||||||||
Weight
|
86 kg 190 lbs 10 kg 22 lbs heavier |
76 kg 168 lbs 10 kg 22 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 1.6% higher
|
12.8% Fit 1.5% lower
|
||||||||||
Muscle Index
|
5.9 Swole-ish 20.4% swoler
|
4.9 16.9% less swole
|
||||||||||
Sexy Index
|
8.1 Sexy 2.5% sexier
|
7.9 Sexy 2.5% less sexy
|
||||||||||
BMI
|
23.8 Average 8.4% higher
|
22 Average 7.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2707 kcal High 11.7% higher
|
2424 kcal High 10.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.89 HOLY SHIT 13.2% higher
|
1.67 Very High 11.6% lower
|
||||||||||
FFMI (?)
|
20.7 Average 7.8% higher
|
19.2 Average 7.2% lower
|
||||||||||
Lean Mass
|
74.8 kg 165 lbs 8.5 kg 19 lbs heavier |
66.3 kg 146 lbs 8.5 kg 19 lbs lighter |
||||||||||
Shoulders Span
|
60 cm 24 inches 4.5% higher
|
57.4 cm 23 inches 4.3% lower
|
||||||||||
Waist Span
|
31.7 cm 12 inches 7.6% lower
|
34.3 cm 14 inches 8.2% higher
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 1.5 kg 3 lbs heavier |
9.7 kg 21 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
21
2y older
|
19
2y younger
|