New year
By Anonymous, ID: 0x0s3210 |
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principio 6 semana hipertrofia
By Raiden, ID: qft096fp |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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96 kg 212 lbs 16 kg 35 lbs heavier |
80 kg 176 lbs 16 kg 35 lbs lighter |
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Body Fat %
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19.9% Chubby 16.4% higher
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17.1% Healthy 14.1% lower
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Muscle Index
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5.6 Swole-ish 3.7% swoler
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5.4 Swole-ish 3.6% less swole
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Sexy Index
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5.8 24.7% less sexy
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7.8 Sexy 32.8% sexier
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BMI
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30.3 Very High 17.3% higher
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25.8 High 14.8% lower
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Daily Calorie Needs (?)
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2886 kcal High 14.4% higher
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2523 kcal High 12.6% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 2% lower
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1.50 Average 2% higher
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FFMI (?)
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24.3 Very High 13.6% higher
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21.4 Above Average 11.9% lower
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Lean Mass
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76.9 kg 170 lbs 10.6 kg 23 lbs heavier |
66.3 kg 146 lbs 10.6 kg 23 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 2.8% lower
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52.9 cm 21 inches 2.9% higher
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Waist Span
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35 cm 14 inches 0.3% lower
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35.1 cm 14 inches 0.3% higher
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Fat Mass
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19.1 kg 42 lbs 5.4 kg 12 lbs heavier |
13.7 kg 30 lbs 5.4 kg 12 lbs lighter |
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Age
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29
10y older
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19
10y younger
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