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J dogg
By Anonymous, ID: 0x6hvoy5
Picture 1
Age:38
Height:182 cm  ·  5'12"
Weight:89 kg  ·  196 lbs
Body Fat %:15.8%
BMI:26.9
Muscle Index:6.6
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Viking
VS.
brogress test
By Anonymous, ID: 7ynrblxi
Picture 1
Age:21
Height:178 cm  ·  5'10"
Weight:81 kg  ·  179 lbs
Body Fat %:12.9%
BMI:25.6
Muscle Index:7.3
Sexy Index:7.8
Body Type:
Regular
Fit
Swole
Viking
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J dogg Picture 1
brogress test Picture 1
Height
182 cm
5'12"
4 cm
2 inches
taller
178 cm
5'10"
4 cm
2 inches
shorter
Weight
89 kg
196 lbs
8 kg
18 lbs
heavier
81 kg
179 lbs
8 kg
18 lbs
lighter
Body Fat %
15.8%
Healthy
22.5%  higher
12.9%
Fit
18.4%  lower
Muscle Index
6.6
Swole-ish
9.6%  less swole
7.3
Swole
10.6%  swoler
Sexy Index
7.6
Sexy
2.6%   less sexy
7.8
Sexy
2.6% sexier
BMI
26.9
High
5.1%  higher
25.6
High
4.9%  lower
Daily Calorie Needs  (?)
2711 kcal
High
5.7%  higher
2566 kcal
High
5.3%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
3.1%  higher
1.61
High
3%  lower
FFMI (?)
22.6
High
1.3%  higher
22.3
High
1.3%  lower
Lean Mass
74.9 kg
165 lbs
4.3 kg
9 lbs
heavier
70.6 kg
156 lbs
4.3 kg
9 lbs
lighter
Shoulders Span
55.4 cm
22 inches
0.9%  higher
54.9 cm
22 inches
0.9%  lower
Waist Span
33.4 cm
13 inches
1.8%  lower
34 cm
13 inches
1.8%  higher
Fat Mass
14.1 kg
31 lbs
3.7 kg
8 lbs
heavier
10.4 kg
23 lbs
3.7 kg
8 lbs
lighter
Age
38
17y older
21
17y younger

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