idag
By Mads Marius, ID: 0xp1y3k6 |
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3 weeks in
By Kr6ken, ID: ekd36s6i |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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16.6% Healthy 8.5% higher
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15.3% Healthy 7.8% lower
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Muscle Index
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3.8 15.6% less swole
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4.5 18.4% swoler
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Sexy Index
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6.4 4.9% sexier
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6.1 4.7% less sexy
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BMI
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22.2 Average 1.2% lower
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22.5 Average 1.2% higher
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Daily Calorie Needs (?)
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2108 kcal Average 1.4% lower
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2138 kcal Average 1.4% higher
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Shoulders-to-Waist Width Ratio
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1.97 HOLY SHIT 17.3% higher
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1.68 Very High 14.7% lower
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FFMI (?)
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18.5 Average 2.6% lower
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19 Average 2.7% higher
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Lean Mass
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56.7 kg 125 lbs 0.9 kg 2 lbs lighter |
57.6 kg 127 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 5.5% higher
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45.6 cm 18 inches 5.2% lower
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Waist Span
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24.4 cm 10 inches 10% lower
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27.1 cm 11 inches 11.1% higher
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Fat Mass
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11.3 kg 25 lbs 0.9 kg 2 lbs heavier |
10.4 kg 23 lbs 0.9 kg 2 lbs lighter |
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Age
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19
2y younger
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21
2y older
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