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Progress
By Dmitry, ID: 0xy7tz39
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.3%
BMI:24.3
Muscle Index:5.5
Sexy Index:6.9
Body Type:
Regular
Healthy
Viking
VS.
Junio15
By guillermo hernan, ID: 8jg41u0h
Picture 1
Age:32
Height:177 cm  ·  5'10"
Weight:69 kg  ·  152 lbs
Body Fat %:14.5%
BMI:22
Muscle Index:4.5
Sexy Index:7.2
Body Type:
Regular
Fit
Parsnip
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Progress Picture 1
Junio15 Picture 1
Height
179 cm
5'10"
2 cm
1 inches
taller
177 cm
5'10"
2 cm
1 inches
shorter
Weight
78 kg
172 lbs
9 kg
20 lbs
heavier
69 kg
152 lbs
9 kg
20 lbs
lighter
Body Fat %
15.3%
Healthy
5.5%  higher
14.5%
Fit
5.2%  lower
Muscle Index
5.5
Swole-ish
22.2%  swoler
4.5
18.2%  less swole
Sexy Index
6.9
1.4%   less sexy
7.2
Sexy
1.4% sexier
BMI
24.3
Average
10.5%  higher
22
Average
9.5%  lower
Daily Calorie Needs  (?)
2417 kcal
High
10.7%  higher
2184 kcal
Average
9.6%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
3.9%  lower
1.80
HOLY SHIT
4%  higher
FFMI (?)
20.6
Average
9.6%  higher
18.8
Average
8.7%  lower
Lean Mass
66.1 kg
146 lbs
7.1 kg
16 lbs
heavier
59 kg
130 lbs
7.1 kg
16 lbs
lighter
Shoulders Span
55.1 cm
22 inches
1.1%  lower
55.7 cm
22 inches
1.1%  higher
Waist Span
31.9 cm
13 inches
2.9%  higher
31 cm
12 inches
2.8%  lower
Fat Mass
11.9 kg
26 lbs
1.9 kg
4 lbs
heavier
10 kg
22 lbs
1.9 kg
4 lbs
lighter
Age
22
10y younger
32
10y older

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