Progress
By Dmitry, ID: 0xy7tz39 |
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matt before he was sick
By Tami, ID: b8ph9158 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.3% Healthy 8.5% higher
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14.1% Fit 7.8% lower
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Muscle Index
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5.5 Swole-ish 14.1% less swole
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6.4 Swole-ish 16.4% swoler
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Sexy Index
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6.9 10.4% less sexy
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7.7 Sexy 11.6% sexier
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BMI
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24.3 Average 2.4% lower
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24.9 Average 2.4% higher
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Daily Calorie Needs (?)
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2417 kcal High 2.4% lower
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2477 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 1.7% lower
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1.76 HOLY SHIT 1.7% higher
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FFMI (?)
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20.6 Average 3.7% lower
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21.4 Above Average 3.9% higher
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Lean Mass
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66.1 kg 146 lbs 1.8 kg 4 lbs lighter |
67.9 kg 150 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 0.7% higher
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54.7 cm 22 inches 0.7% lower
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Waist Span
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31.9 cm 13 inches 2.6% higher
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31.1 cm 12 inches 2.5% lower
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Fat Mass
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11.9 kg 26 lbs 0.8 kg 2 lbs heavier |
11.1 kg 24 lbs 0.8 kg 2 lbs lighter |
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Age
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22
4y older
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18
4y younger
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