Progress
By Dmitry, ID: 0xy7tz39 |
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24/04
By guillermo hernan, ID: c7w5h953 |
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Height
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179 cm 5'10" 2 cm 1 inches taller |
177 cm 5'10" 2 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 6 kg 13 lbs heavier |
72 kg 159 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.3% Healthy 10.9% higher
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13.8% Fit 9.8% lower
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Muscle Index
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5.5 Swole-ish 3.8% swoler
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5.3 Swole-ish 3.6% less swole
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Sexy Index
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6.9 11.5% less sexy
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7.8 Sexy 13% sexier
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BMI
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24.3 Average 5.9% higher
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23 Average 5.6% lower
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Daily Calorie Needs (?)
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2417 kcal High 5.8% higher
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2285 kcal Average 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT |
1.73 HOLY SHIT |
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FFMI (?)
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20.6 Average 4% higher
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19.8 Average 3.9% lower
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Lean Mass
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66.1 kg 146 lbs 4 kg 9 lbs heavier |
62.1 kg 137 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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55.1 cm 22 inches 2.8% higher
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53.6 cm 21 inches 2.7% lower
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Waist Span
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31.9 cm 13 inches 2.9% higher
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31 cm 12 inches 2.8% lower
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Fat Mass
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11.9 kg 26 lbs 2 kg 4 lbs heavier |
9.9 kg 22 lbs 2 kg 4 lbs lighter |
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Age
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22
11y younger
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33
11y older
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