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Progress
By Dmitry, ID: 0xy7tz39
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.3%
BMI:24.3
Muscle Index:5.5
Sexy Index:6.9
Body Type:
Regular
Healthy
Viking
VS.
Top kek
By Dmitry, ID: era3mo77
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:13.4%
BMI:23.1
Muscle Index:5.5
Sexy Index:7.1
Body Type:
Regular
Fit
Viking
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Progress Picture 1
Top kek Picture 1
Height
179 cm
5'10"
179 cm
5'10"
Weight
78 kg
172 lbs
4 kg
9 lbs
heavier
74 kg
163 lbs
4 kg
9 lbs
lighter
Body Fat %
15.3%
Healthy
14.2%  higher
13.4%
Fit
12.4%  lower
Muscle Index
5.5
Swole-ish
5.5
Swole-ish
Sexy Index
6.9
2.8%   less sexy
7.1
Sexy
2.9% sexier
BMI
24.3
Average
5.4%  higher
23.1
Average
5.1%  lower
Daily Calorie Needs  (?)
2417 kcal
High
2.8%  higher
2352 kcal
High
2.7%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
2.4%  higher
1.69
Very High
2.3%  lower
FFMI (?)
20.6
Average
3%  higher
20
Average
2.9%  lower
Lean Mass
66.1 kg
146 lbs
2 kg
4 lbs
heavier
64.1 kg
141 lbs
2 kg
4 lbs
lighter
Shoulders Span
55.1 cm
22 inches
1.3%  higher
54.4 cm
21 inches
1.3%  lower
Waist Span
31.9 cm
13 inches
1.2%  lower
32.3 cm
13 inches
1.3%  higher
Fat Mass
11.9 kg
26 lbs
2 kg
4 lbs
heavier
9.9 kg
22 lbs
2 kg
4 lbs
lighter
Age
22
22

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