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Progress
By Dmitry, ID: 0xy7tz39
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.3%
BMI:24.3
Muscle Index:5.5
Sexy Index:6.9
Body Type:
Regular
Healthy
Viking
VS.
GBY 6-2018
By Gilad32, ID: nuk7aw1k
Picture 1
Age:47
Height:176 cm  ·  5'9"
Weight:69 kg  ·  152 lbs
Body Fat %:14%
BMI:22.3
Muscle Index:4.8
Sexy Index:7
Body Type:
Regular
Fit
Parsnip
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Progress Picture 1
GBY 6-2018 Picture 1
Height
179 cm
5'10"
3 cm
1 inches
taller
176 cm
5'9"
3 cm
1 inches
shorter
Weight
78 kg
172 lbs
9 kg
20 lbs
heavier
69 kg
152 lbs
9 kg
20 lbs
lighter
Body Fat %
15.3%
Healthy
9.3%  higher
14%
Fit
8.5%  lower
Muscle Index
5.5
Swole-ish
14.6%  swoler
4.8
12.7%  less swole
Sexy Index
6.9
1.4%   less sexy
7
Sexy
1.4% sexier
BMI
24.3
Average
9.2%  higher
22.3
Average
8.5%  lower
Daily Calorie Needs  (?)
2417 kcal
High
10.1%  higher
2195 kcal
Average
9.2%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
10.2%  higher
1.57
Average
9.2%  lower
FFMI (?)
20.6
Average
7.3%  higher
19.2
Average
6.8%  lower
Lean Mass
66.1 kg
146 lbs
6.8 kg
15 lbs
heavier
59.3 kg
131 lbs
6.8 kg
15 lbs
lighter
Shoulders Span
55.1 cm
22 inches
5.8%  higher
52.1 cm
21 inches
5.4%  lower
Waist Span
31.9 cm
13 inches
3.6%  lower
33.1 cm
13 inches
3.8%  higher
Fat Mass
11.9 kg
26 lbs
2.2 kg
5 lbs
heavier
9.7 kg
21 lbs
2.2 kg
5 lbs
lighter
Age
22
25y younger
47
25y older

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