Progress
By Dmitry, ID: 0xy7tz39 |
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Tim Gabel
By joel, ID: z9jzfv22 |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 2 kg 4 lbs lighter |
80 kg 176 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.3% Healthy 0.7% higher
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15.2% Healthy 0.7% lower
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Muscle Index
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5.5 Swole-ish 16.7% less swole
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6.6 Swole-ish 20% swoler
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Sexy Index
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6.9 2.8% less sexy
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7.1 Sexy 2.9% sexier
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BMI
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24.3 Average 6.8% lower
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26.1 High 7.3% higher
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Daily Calorie Needs (?)
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2417 kcal High 2.4% lower
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2476 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 10.8% lower
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1.94 HOLY SHIT 12.1% higher
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FFMI (?)
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20.6 Average 7.2% lower
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22.2 High 7.8% higher
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Lean Mass
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66.1 kg 146 lbs 1.7 kg 4 lbs lighter |
67.8 kg 149 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 2.1% lower
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56.3 cm 22 inches 2.2% higher
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Waist Span
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31.9 cm 13 inches 9.6% higher
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29.1 cm 11 inches 8.8% lower
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Fat Mass
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11.9 kg 26 lbs 0.3 kg 1 lbs lighter |
12.2 kg 27 lbs 0.3 kg 1 lbs heavier |
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Age
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22
4y older
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18
4y younger
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