Progress
By Dmitry, ID: 0xy7tz39 |
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Yoel romero
By AestheticT, ID: z9zcy21n |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.3% Healthy 0.6% lower
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15.4% Healthy 0.7% higher
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Muscle Index
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5.5 Swole-ish 1.8% less swole
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5.6 Swole-ish 1.8% swoler
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Sexy Index
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6.9 1.4% less sexy
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7.2 Sexy 1.4% sexier
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BMI
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24.3 Average 1.8% lower
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24.8 Average 1.8% higher
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Daily Calorie Needs (?)
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2417 kcal High 5.4% lower
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2555 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 1.8% higher
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1.70 Very High 1.7% lower
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FFMI (?)
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20.6 Average 1.9% lower
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21 Above Average 1.9% higher
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Lean Mass
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66.1 kg 146 lbs 4.1 kg 9 lbs lighter |
70.2 kg 155 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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55.1 cm 22 inches 1.8% higher
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54.1 cm 21 inches 1.8% lower
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Waist Span
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31.9 cm 13 inches 0.3% higher
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31.8 cm 13 inches 0.3% lower
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Fat Mass
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11.9 kg 26 lbs 0.9 kg 2 lbs lighter |
12.8 kg 28 lbs 0.9 kg 2 lbs heavier |
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Age
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22
19y younger
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41
19y older
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