186
By rja733, ID: 0y5je259 |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs lighter |
85 kg 187 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.1% Healthy 1.2% lower
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17.3% Healthy 1.2% higher
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Muscle Index
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6.2 Swole-ish 8.8% swoler
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5.7 Swole-ish 8.1% less swole
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Sexy Index
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5.9 11.9% less sexy
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6.1 13.6% sexier
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BMI
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27.4 High 2.2% higher
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26.8 High 2.2% lower
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Daily Calorie Needs (?)
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2535 kcal High 0.9% lower
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2557 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 8.6% lower
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1.75 HOLY SHIT 9.4% higher
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FFMI (?)
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22.7 High 2.3% higher
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22.2 High 2.2% lower
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Lean Mass
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69.6 kg 153 lbs 0.7 kg 2 lbs lighter |
70.3 kg 155 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 4.1% lower
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53.1 cm 21 inches 4.3% higher
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Waist Span
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31.8 cm 13 inches 5% higher
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30.3 cm 12 inches 4.7% lower
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Fat Mass
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14.4 kg 32 lbs 0.3 kg 1 lbs lighter |
14.7 kg 32 lbs 0.3 kg 1 lbs heavier |
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Age
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35
5y older
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30
5y younger
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