186
By rja733, ID: 0y5je259 |
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May 2017
By rja733, ID: xbfa09ls |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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84 kg 185 lbs 6 kg 13 lbs lighter |
90 kg 198 lbs 6 kg 13 lbs heavier |
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Body Fat %
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17.1% Healthy 9% lower
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18.8% Chubby 9.9% higher
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Muscle Index
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6.2 Swole-ish 3.3% swoler
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6 Swole-ish 3.2% less swole
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Sexy Index
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5.9 11.3% sexier
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5.3 10.2% less sexy
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BMI
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27.4 High 6.7% lower
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29.4 High 7.1% higher
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Daily Calorie Needs (?)
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2535 kcal High 4.3% lower
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2649 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 1.9% higher
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1.57 Average 1.9% lower
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FFMI (?)
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22.7 High 5% lower
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23.9 High 5.3% higher
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Lean Mass
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69.6 kg 153 lbs 3.5 kg 8 lbs lighter |
73.1 kg 161 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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50.9 cm 20 inches 0.4% lower
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51.1 cm 20 inches 0.4% higher
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Waist Span
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31.8 cm 13 inches 2.2% lower
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32.5 cm 13 inches 2.2% higher
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Fat Mass
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14.4 kg 32 lbs 2.5 kg 6 lbs lighter |
16.9 kg 37 lbs 2.5 kg 6 lbs heavier |
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Age
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35 | 35 |