March 2016
By eggeegge, ID: 0y6k4aw0 |
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Me before new year
By TomMatsaev, ID: ztusj50d |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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58 kg 128 lbs 5 kg 11 lbs lighter |
63 kg 139 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.6% Healthy |
15.6% Healthy |
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Muscle Index
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2.8 24.3% less swole
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3.7 32.1% swoler
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Sexy Index
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5.6 14.3% sexier
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4.9 12.5% less sexy
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BMI
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19.6 Low 7.9% lower
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21.3 Average 8.6% higher
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Daily Calorie Needs (?)
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1852 kcal Low 10.6% lower
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2071 kcal Average 11.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% lower
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1.53 Average 2% higher
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FFMI (?)
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16.5 Low 8.3% lower
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18 Average 9.1% higher
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Lean Mass
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49 kg 108 lbs 4.2 kg 9 lbs lighter |
53.2 kg 117 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 0.6% lower
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47.4 cm 19 inches 0.6% higher
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Waist Span
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31.3 cm 12 inches 0.6% higher
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31.1 cm 12 inches 0.6% lower
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Fat Mass
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9 kg 20 lbs 0.8 kg 2 lbs lighter |
9.8 kg 22 lbs 0.8 kg 2 lbs heavier |
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Age
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18 | 18 |