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By Anonymous, ID: 0yeg3e19 |
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september 27 progress
By Antariusz, ID: 3h4vpcaw |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs lighter |
81 kg 179 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.3% Healthy 9.4% lower
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19.1% Chubby 10.4% higher
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Muscle Index
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5.4 Swole-ish 14.9% swoler
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4.7 13% less swole
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Sexy Index
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6.4 60% sexier
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4 37.5% less sexy
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BMI
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26 High 2.7% lower
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26.8 High 2.8% higher
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Daily Calorie Needs (?)
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2432 kcal High 1.3% higher
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2400 kcal High 1.3% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 0.6% lower
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1.56 Average 0.6% higher
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FFMI (?)
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21.5 Above Average 0.5% lower
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21.6 Above Average 0.5% higher
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Lean Mass
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63.7 kg 140 lbs 1.8 kg 4 lbs lighter |
65.5 kg 144 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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58.7 cm 23 inches 7.3% lower
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63.3 cm 25 inches 7.8% higher
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Waist Span
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37.8 cm 15 inches 6.9% lower
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40.6 cm 16 inches 7.4% higher
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Fat Mass
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13.3 kg 29 lbs 2.2 kg 5 lbs lighter |
15.5 kg 34 lbs 2.2 kg 5 lbs heavier |
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Age
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28
5y younger
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33
5y older
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