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By Anonymous, ID: 0yeg3e19 |
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До диеты
By koBra20108, ID: d2g8q300 |
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Height
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172 cm 5'8" 5 cm 2 inches shorter |
177 cm 5'10" 5 cm 2 inches taller |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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17.3% Healthy 14.6% higher
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15.1% Healthy 12.7% lower
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Muscle Index
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5.4 Swole-ish 5.3% less swole
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5.7 Swole-ish 5.6% swoler
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Sexy Index
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6.4 14.7% less sexy
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7.5 Sexy 17.2% sexier
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BMI
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26 High 5.9% higher
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24.6 Average 5.6% lower
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Daily Calorie Needs (?)
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2432 kcal High 1.5% higher
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2395 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 2.5% lower
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1.59 High 2.6% higher
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FFMI (?)
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21.5 Above Average 2.9% higher
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20.9 Average 2.8% lower
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Lean Mass
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63.7 kg 140 lbs 1.7 kg 4 lbs lighter |
65.4 kg 144 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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58.7 cm 23 inches 1% lower
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59.3 cm 23 inches 1% higher
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Waist Span
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37.8 cm 15 inches 1.3% higher
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37.3 cm 15 inches 1.3% lower
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Fat Mass
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13.3 kg 29 lbs 1.7 kg 4 lbs heavier |
11.6 kg 26 lbs 1.7 kg 4 lbs lighter |
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Age
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28
9y older
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19
9y younger
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