20190503 - Richie B
By Richard, ID: 0ythkeb9 |
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1/14/19 before second semester
By Ben, ID: 1xp5a697 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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71 kg 157 lbs 6 kg 13 lbs heavier |
65 kg 143 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.9% Healthy 11.2% higher
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14.3% Fit 10.1% lower
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Muscle Index
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4.8 11.6% swoler
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4.3 10.4% less swole
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Sexy Index
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6.3 3.3% sexier
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6.1 3.2% less sexy
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BMI
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23.5 Average 9.2% higher
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21.5 Average 8.4% lower
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Daily Calorie Needs (?)
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2208 kcal Average 6.4% higher
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2075 kcal Average 6% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 8.9% higher
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1.46 Average 8.2% lower
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FFMI (?)
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19.7 Average 7.1% higher
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18.4 Average 6.6% lower
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Lean Mass
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59.7 kg 132 lbs 4 kg 9 lbs heavier |
55.7 kg 123 lbs 4 kg 9 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 8.4% higher
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41.6 cm 16 inches 7.8% lower
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Waist Span
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28.4 cm 11 inches |
28.4 cm 11 inches |
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Fat Mass
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11.3 kg 25 lbs 2 kg 4 lbs heavier |
9.3 kg 21 lbs 2 kg 4 lbs lighter |
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Age
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38
18y older
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20
18y younger
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