20190503 - Richie B
By Richard, ID: 0ythkeb9 |
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Mark Greenham overview
By alexander, ID: 6sns99p2 |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.9% Healthy 22.3% higher
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13% Fit 18.2% lower
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Muscle Index
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4.8 2% less swole
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4.9 2.1% swoler
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Sexy Index
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6.3 11.3% less sexy
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7.3 Sexy 12.7% sexier
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BMI
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23.5 Average 8% higher
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21.7 Average 7.4% lower
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Daily Calorie Needs (?)
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2208 kcal Average 0.9% higher
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2189 kcal Average 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% lower
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1.62 High 1.9% higher
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FFMI (?)
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19.7 Average 4.2% higher
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18.9 Average 4.1% lower
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Lean Mass
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59.7 kg 132 lbs 0.5 kg 1 lbs heavier |
59.2 kg 131 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches 6% lower
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48 cm 19 inches 6.4% higher
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Waist Span
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28.4 cm 11 inches 4.4% lower
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29.7 cm 12 inches 4.6% higher
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Fat Mass
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11.3 kg 25 lbs 2.5 kg 6 lbs heavier |
8.8 kg 19 lbs 2.5 kg 6 lbs lighter |
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Age
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38
11y older
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27
11y younger
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