20190503 - Richie B
By Richard, ID: 0ythkeb9 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.9% Healthy 1.9% lower
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16.2% Healthy 1.9% higher
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Muscle Index
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4.8 11.6% swoler
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4.3 10.4% less swole
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Sexy Index
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6.3 5% sexier
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6 4.8% less sexy
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BMI
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23.5 Average 3.2% higher
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22.7 Average 3.1% lower
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Daily Calorie Needs (?)
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2208 kcal Average 4.3% higher
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2117 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 3.2% higher
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1.54 Average 3.1% lower
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FFMI (?)
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19.7 Average 3.7% higher
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19 Average 3.6% lower
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Lean Mass
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59.7 kg 132 lbs 2.7 kg 6 lbs heavier |
57 kg 126 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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45.1 cm 18 inches |
45.1 cm 18 inches |
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Waist Span
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28.4 cm 11 inches 2.7% lower
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29.2 cm 11 inches 2.8% higher
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Fat Mass
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11.3 kg 25 lbs 0.3 kg 1 lbs heavier |
11 kg 24 lbs 0.3 kg 1 lbs lighter |
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Age
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38
12y older
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26
12y younger
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