Amer 6/12/16
By Anonymous, ID: 0z37l94g |
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Week 4
By Jh1, ID: 6473w307 |
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Height
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180 cm 5'11" 7 cm 3 inches shorter |
187 cm 6'2" 7 cm 3 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16% Healthy 23.1% higher
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13% Fit 18.8% lower
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Muscle Index
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4.7 13% less swole
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5.4 Swole-ish 14.9% swoler
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Sexy Index
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6.1 17.6% less sexy
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7.1 Sexy 21.3% sexier
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BMI
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23.5 Average 2.5% higher
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22.9 Average 2.5% lower
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Daily Calorie Needs (?)
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2344 kcal High 11.1% lower
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2636 kcal High 12.5% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 3.6% higher
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1.69 Very High 3.4% lower
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FFMI (?)
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19.7 Average 1% lower
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19.9 Average 1% higher
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Lean Mass
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63.8 kg 141 lbs 5.8 kg 13 lbs lighter |
69.6 kg 153 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 0.9% lower
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54.6 cm 21 inches 0.9% higher
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Waist Span
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31 cm 12 inches 3.7% lower
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32.2 cm 13 inches 3.9% higher
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Fat Mass
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12.2 kg 27 lbs 1.8 kg 4 lbs heavier |
10.4 kg 23 lbs 1.8 kg 4 lbs lighter |
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Age
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27
5y older
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22
5y younger
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