Amer 6/12/16
By Anonymous, ID: 0z37l94g |
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Cut, Week 4
By infernalform, ID: nhyr6f2o |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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76 kg 168 lbs |
76 kg 168 lbs |
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Body Fat %
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16% Healthy 22.1% higher
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13.1% Fit 18.1% lower
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Muscle Index
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4.7 19% less swole
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5.8 Swole-ish 23.4% swoler
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Sexy Index
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6.1 20.8% less sexy
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7.69896 Sexy 26.2% sexier
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BMI
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23.5 Average |
23.5 Average |
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Daily Calorie Needs (?)
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2344 kcal High 3% lower
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2417 kcal High 3.1% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 8.7% higher
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1.61 High 8% lower
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FFMI (?)
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19.7 Average 3.4% lower
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20.4 Average 3.6% higher
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Lean Mass
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63.8 kg 141 lbs 2.2 kg 5 lbs lighter |
66 kg 146 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 4% higher
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52 cm 20 inches 3.9% lower
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Waist Span
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31 cm 12 inches 4% lower
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32.3 cm 13 inches 4.2% higher
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Fat Mass
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12.2 kg 27 lbs 2.2 kg 5 lbs heavier |
10 kg 22 lbs 2.2 kg 5 lbs lighter |
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Age
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27
7y older
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20
7y younger
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