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Jonas Nov. 2015
By Anonymous, ID: 0zn5tr6u
Picture 1
Age:19
Height:192 cm  ·  6'4"
Weight:78 kg  ·  172 lbs
Body Fat %:13.3%
BMI:21.2
Muscle Index:4.2
Sexy Index:7.2
Body Type:
Tall
Fit
Parsnip
VS.
After cut, 11/06/2015
By igoooor, ID: jmj54mld
Picture 1
Age:27
Height:177 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:11.8%
BMI:20.8
Muscle Index:4.7
Sexy Index:7.65
Body Type:
Regular
Skinny
Sexy
Mango
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Jonas Nov. 2015 Picture 1
After cut, 11/06/2015 Picture 1
Height
192 cm
6'4"
15 cm
6 inches
taller
177 cm
5'10"
15 cm
6 inches
shorter
Weight
78 kg
172 lbs
13 kg
29 lbs
heavier
65 kg
143 lbs
13 kg
29 lbs
lighter
Body Fat %
13.3%
Fit
12.7%  higher
11.8%
Skinny
11.3%  lower
Muscle Index
4.2
10.6%  less swole
4.7
11.9%  swoler
Sexy Index
7.2
Sexy
5.9%   less sexy
7.65
Sexy
6.3% sexier
BMI
21.2
Average
2%  higher
20.8
Low
1.9%  lower
Daily Calorie Needs  (?)
2568 kcal
High
20.6%  higher
2129 kcal
Average
17.1%  lower
Shoulders-to-Waist Width Ratio
1.60
High
6.4%  lower
1.71
HOLY SHIT
6.9%  higher
FFMI (?)
18.3
Average
18.3
Average
Lean Mass
67.6 kg
149 lbs
10.3 kg
23 lbs
heavier
57.3 kg
126 lbs
10.3 kg
23 lbs
lighter
Shoulders Span
52.1 cm
21 inches
3.5%  lower
54 cm
21 inches
3.6%  higher
Waist Span
32.7 cm
13 inches
3.8%  higher
31.5 cm
12 inches
3.7%  lower
Fat Mass
10.4 kg
23 lbs
2.7 kg
6 lbs
heavier
7.7 kg
17 lbs
2.7 kg
6 lbs
lighter
Age
19
8y younger
27
8y older

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