jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
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Weight
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85 kg 187 lbs 4 kg 9 lbs lighter |
89 kg 196 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.3% Healthy 0.6% higher
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17.2% Healthy 0.6% lower
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Muscle Index
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5.7 Swole-ish 13.6% less swole
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6.6 Swole-ish 15.8% swoler
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Sexy Index
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6.1 10.7% less sexy
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7.5 Sexy 11.9% sexier
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BMI
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26.8 High 5.6% lower
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28.4 High 5.9% higher
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Daily Calorie Needs (?)
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2557 kcal High 4.2% lower
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2669 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 13.6% higher
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1.54 Average 12% lower
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FFMI (?)
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22.2 High 5.5% lower
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23.5 High 5.9% higher
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Lean Mass
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70.3 kg 155 lbs 3.4 kg 7 lbs lighter |
73.7 kg 162 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 4.5% lower
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55.6 cm 22 inches 4.7% higher
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Waist Span
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30.3 cm 12 inches 15.8% lower
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36 cm 14 inches 18.8% higher
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Fat Mass
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14.7 kg 32 lbs 0.6 kg 1 lbs lighter |
15.3 kg 34 lbs 0.6 kg 1 lbs heavier |
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Age
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30
7y older
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23
7y younger
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