Nov 2017
By Anonymous, ID: 10335w3j |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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89 kg 196 lbs 3 kg 7 lbs heavier |
86 kg 190 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.2% Healthy 8.9% higher
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15.8% Healthy 8.1% lower
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Muscle Index
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6.6 Swole-ish 4.3% less swole
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6.9 Swole-ish 4.5% swoler
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Sexy Index
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7.5 Sexy 5.6% sexier
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7.1 Sexy 5.3% less sexy
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BMI
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28.4 High 4.7% higher
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27.1 High 4.5% lower
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Daily Calorie Needs (?)
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2669 kcal High 1.6% higher
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2627 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 3.1% lower
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1.59 High 3.2% higher
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FFMI (?)
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23.5 High 2.6% higher
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22.9 High 2.6% lower
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Lean Mass
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73.7 kg 162 lbs 1.3 kg 3 lbs heavier |
72.4 kg 160 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches |
55.6 cm 22 inches |
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Waist Span
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36 cm 14 inches 2.6% higher
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35.1 cm 14 inches 2.5% lower
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Fat Mass
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15.3 kg 34 lbs 1.7 kg 4 lbs heavier |
13.6 kg 30 lbs 1.7 kg 4 lbs lighter |
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Age
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23
1y older
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22
1y younger
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