During "lean" bulk
By Anonymous, ID: 104jg4oq |
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Winter bulk start
By grklifter, ID: s97b95uk |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 3 kg 7 lbs lighter |
86 kg 190 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.3% Healthy 15.9% lower
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18.2% Healthy 19% higher
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Muscle Index
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5.7 Swole-ish 9.6% swoler
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5.2 Swole-ish 8.8% less swole
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Sexy Index
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6.4 3.2% sexier
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6.4 3.1% less sexy
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BMI
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24.8 Average 7.7% lower
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26.8 High 8.3% higher
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Daily Calorie Needs (?)
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2557 kcal High 3.9% lower
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2661 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.7% lower
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1.50 Average 4.9% higher
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FFMI (?)
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21 Above Average 4.5% lower
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22 High 4.8% higher
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Lean Mass
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70.3 kg 155 lbs |
70.3 kg 155 lbs |
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Shoulders Span
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47.1 cm 19 inches 6.4% lower
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50.3 cm 20 inches 6.8% higher
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Waist Span
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33.1 cm 13 inches 0.9% lower
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33.4 cm 13 inches 0.9% higher
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Fat Mass
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12.7 kg 28 lbs 3 kg 7 lbs lighter |
15.7 kg 35 lbs 3 kg 7 lbs heavier |
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Age
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18 | 18 |