During "lean" bulk
By Anonymous, ID: 104jg4oq |
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March
By leitoso123, ID: wsk8878s |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.3% Healthy 12.6% lower
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17.5% Healthy 14.4% higher
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Muscle Index
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5.7 Swole-ish 7.5% swoler
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5.3 Swole-ish 7% less swole
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Sexy Index
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6.4 7.2% less sexy
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6.7 7.8% sexier
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BMI
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24.8 Average 5.1% lower
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26.1 High 5.4% higher
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Daily Calorie Needs (?)
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2557 kcal High 5.9% higher
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2415 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 5.9% lower
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1.52 Average 6.3% higher
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FFMI (?)
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21 Above Average 2.8% lower
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21.6 Above Average 2.9% higher
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Lean Mass
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70.3 kg 155 lbs 4.3 kg 9 lbs heavier |
66 kg 146 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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47.1 cm 19 inches 3.1% higher
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45.7 cm 18 inches 3% lower
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Waist Span
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33.1 cm 13 inches 10% higher
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30.1 cm 12 inches 9.1% lower
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Fat Mass
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12.7 kg 28 lbs 1.3 kg 3 lbs lighter |
14 kg 31 lbs 1.3 kg 3 lbs heavier |
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Age
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18
1y younger
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19
1y older
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