July 2015 Take 1
By Anonymous, ID: 9vna12pn |
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6 months
By James, ID: 105017wn |
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Height
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196 cm 6'5" 2 cm 1 inches taller |
194 cm 6'4" 2 cm 1 inches shorter |
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Weight
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97 kg 214 lbs 5 kg 11 lbs lighter |
102 kg 225 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.2% Healthy 6.9% lower
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17.4% Healthy 7.4% higher
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Muscle Index
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5.3 Swole-ish 3.6% less swole
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5.5 Swole-ish 3.8% swoler
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Sexy Index
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6.1 10.3% less sexy
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6.8 11.5% sexier
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BMI
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25.3 High 6.8% lower
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27.1 High 7.3% higher
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Daily Calorie Needs (?)
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2920 kcal High 3.2% lower
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3018 kcal Big Appetite 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 15.5% lower
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1.87 HOLY SHIT 18.4% higher
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FFMI (?)
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21.2 Above Average 5.4% lower
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22.4 High 5.7% higher
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Lean Mass
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81.3 kg 179 lbs 3 kg 7 lbs lighter |
84.3 kg 186 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 18% higher
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45 cm 18 inches 15.3% lower
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Waist Span
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33.6 cm 13 inches 40% higher
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24 cm 9 inches 28.6% lower
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Fat Mass
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15.7 kg 35 lbs 2 kg 4 lbs lighter |
17.7 kg 39 lbs 2 kg 4 lbs heavier |
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Age
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43
16y older
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27
16y younger
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