6 months
By James, ID: 105017wn |
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Height
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194 cm 6'4" 9 cm 4 inches taller |
185 cm 6'1" 9 cm 4 inches shorter |
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Weight
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102 kg 225 lbs 17 kg 37 lbs heavier |
85 kg 187 lbs 17 kg 37 lbs lighter |
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Body Fat %
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17.4% Healthy 10.8% higher
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15.7% Healthy 9.8% lower
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Muscle Index
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5.5 Swole-ish |
5.5 Swole-ish |
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Sexy Index
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6.8 1.5% sexier
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6.7 1.5% less sexy
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BMI
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27.1 High 9.1% higher
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24.8 Average 8.3% lower
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Daily Calorie Needs (?)
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3018 kcal Big Appetite 16% higher
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2602 kcal High 13.8% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 5.1% higher
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1.78 HOLY SHIT 4.8% lower
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FFMI (?)
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22.4 High 7.2% higher
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20.9 Average 6.7% lower
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Lean Mass
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84.3 kg 186 lbs 12.6 kg 28 lbs heavier |
71.7 kg 158 lbs 12.6 kg 28 lbs lighter |
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Shoulders Span
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45 cm 18 inches 6.1% lower
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47.9 cm 19 inches 6.4% higher
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Waist Span
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24 cm 9 inches 10.8% lower
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26.9 cm 11 inches 12.1% higher
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Fat Mass
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17.7 kg 39 lbs 4.4 kg 10 lbs heavier |
13.3 kg 29 lbs 4.4 kg 10 lbs lighter |
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Age
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27
17y younger
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44
17y older
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