6 months
By James, ID: 105017wn |
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Height
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194 cm 6'4" 9 cm 4 inches taller |
185 cm 6'1" 9 cm 4 inches shorter |
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Weight
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102 kg 225 lbs 15 kg 33 lbs heavier |
87 kg 192 lbs 15 kg 33 lbs lighter |
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Body Fat %
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17.4% Healthy 5.5% higher
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16.5% Healthy 5.2% lower
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Muscle Index
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5.5 Swole-ish 1.9% swoler
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5.4 Swole-ish 1.8% less swole
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Sexy Index
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6.8 2.9% less sexy
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7 Sexy 2.9% sexier
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BMI
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27.1 High 6.6% higher
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25.4 High 6.2% lower
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Daily Calorie Needs (?)
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3018 kcal Big Appetite 14.5% higher
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2635 kcal High 12.7% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 8.7% higher
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1.72 HOLY SHIT 8% lower
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FFMI (?)
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22.4 High 5.7% higher
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21.2 Above Average 5.4% lower
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Lean Mass
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84.3 kg 186 lbs 11.7 kg 26 lbs heavier |
72.6 kg 160 lbs 11.7 kg 26 lbs lighter |
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Shoulders Span
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45 cm 18 inches 13% lower
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51.7 cm 20 inches 14.9% higher
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Waist Span
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24 cm 9 inches 20% lower
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30 cm 12 inches 25% higher
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Fat Mass
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17.7 kg 39 lbs 3.3 kg 7 lbs heavier |
14.4 kg 32 lbs 3.3 kg 7 lbs lighter |
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Age
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27
18y younger
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45
18y older
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