6 months
By James, ID: 105017wn |
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Height
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194 cm 6'4" 6 cm 2 inches taller |
188 cm 6'2" 6 cm 2 inches shorter |
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Weight
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102 kg 225 lbs 3 kg 7 lbs heavier |
99 kg 218 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.4% Healthy 15.2% higher
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15.1% Healthy 13.2% lower
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Muscle Index
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5.5 Swole-ish 26.7% less swole
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7.5 Swole 36.4% swoler
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Sexy Index
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6.8 15% less sexy
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7.8 Sexy 17.6% sexier
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BMI
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27.1 High 3.2% lower
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28 High 3.4% higher
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Daily Calorie Needs (?)
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3018 kcal Big Appetite 0.2% higher
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3012 kcal Big Appetite 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 15.4% higher
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1.62 High 13.4% lower
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FFMI (?)
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22.4 High 5.9% lower
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23.8 High 6.3% higher
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Lean Mass
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84.3 kg 186 lbs 0.2 kg 0 lbs heavier |
84.1 kg 185 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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45 cm 18 inches 16.2% lower
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53.7 cm 21 inches 19.3% higher
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Waist Span
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24 cm 9 inches 27.7% lower
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33.2 cm 13 inches 38.3% higher
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Fat Mass
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17.7 kg 39 lbs 2.8 kg 6 lbs heavier |
14.9 kg 33 lbs 2.8 kg 6 lbs lighter |
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Age
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27
1y older
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26
1y younger
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