4 Weeks into cut
By emd9629, ID: 47h5k472 |
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Height
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182 cm 5'12" 3 cm 1 inches shorter |
185 cm 6'1" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 1 kg 2 lbs heavier |
66 kg 146 lbs 1 kg 2 lbs lighter |
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Body Fat %
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10.3% Skinny 12% higher
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9.2% Skinny 10.7% lower
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Muscle Index
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4.8 4.3% swoler
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4.6 4.2% less swole
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Sexy Index
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7.65 Sexy 36.6% sexier
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5.6 26.8% less sexy
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BMI
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20.2 Low 4.9% higher
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19.3 Low 4.7% lower
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Daily Calorie Needs (?)
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2220 kcal Average 0.2% higher
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2215 kcal Average 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 7.1% higher
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1.55 Average 6.6% lower
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FFMI (?)
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18.1 Average 3.4% higher
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17.5 Low 3.3% lower
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Lean Mass
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60.1 kg 132 lbs 0.2 kg 0 lbs heavier |
59.9 kg 132 lbs 0.2 kg 0 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 10.6% higher
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41.7 cm 16 inches 9.5% lower
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Waist Span
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27.7 cm 11 inches 3% higher
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26.9 cm 11 inches 2.9% lower
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Fat Mass
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6.9 kg 15 lbs 0.8 kg 2 lbs heavier |
6.1 kg 13 lbs 0.8 kg 2 lbs lighter |
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Age
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20 | 20 |