Tom Aug 5
By Tomfright, ID: 4c55p88x |
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Before eating breakfast
By Asimus10, ID: 105we2tg |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 8 kg 18 lbs lighter |
86 kg 190 lbs 8 kg 18 lbs heavier |
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Body Fat %
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16.2% Healthy 11% lower
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18.2% Healthy 12.3% higher
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Muscle Index
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4.9 6.5% swoler
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4.6 6.1% less swole
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Sexy Index
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5.7 7.5% sexier
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5.3 7% less sexy
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BMI
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24.1 Average 6.3% lower
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25.7 High 6.7% higher
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Daily Calorie Needs (?)
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2394 kcal High 10% lower
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2661 kcal High 11.2% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 5.4% higher
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1.48 Average 5.1% lower
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FFMI (?)
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20.2 Average 3.8% lower
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21 Above Average 4% higher
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Lean Mass
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65.4 kg 144 lbs 4.9 kg 11 lbs lighter |
70.3 kg 155 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 3.1% higher
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45.3 cm 18 inches 3% lower
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Waist Span
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30 cm 12 inches 2.3% lower
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30.7 cm 12 inches 2.3% higher
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Fat Mass
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12.6 kg 28 lbs 3.1 kg 7 lbs lighter |
15.7 kg 35 lbs 3.1 kg 7 lbs heavier |
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Age
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25
1y older
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24
1y younger
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