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2 month of diet change and 20 lbs
By Asimus10, ID: 9p7f2bi5
Picture 1
Age:24
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:18.8%
BMI:25.7
Muscle Index:4.2
Sexy Index:4.4
Body Type:
Tall
Chubby
Mango
VS.
Before eating breakfast
By Asimus10, ID: 105we2tg
Picture 1
Age:24
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:18.2%
BMI:25.7
Muscle Index:4.6
Sexy Index:5.3
Body Type:
Tall
Healthy
Mango
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2 month of diet change and 20 lbs Picture 1
Before eating breakfast Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
86 kg
190 lbs
86 kg
190 lbs
Body Fat %
18.8%
Chubby
3.3%  higher
18.2%
Healthy
3.2%  lower
Muscle Index
4.2
8.7%  less swole
4.6
9.5%  swoler
Sexy Index
4.4
17%   less sexy
5.3
20.5% sexier
BMI
25.7
High
25.7
High
Daily Calorie Needs  (?)
2644 kcal
High
0.6%  lower
2661 kcal
High
0.6%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
2.7%  higher
1.48
Average
2.6%  lower
FFMI (?)
20.9
Average
0.5%  lower
21
Above Average
0.5%  higher
Lean Mass
69.8 kg
154 lbs
0.5 kg
1 lbs
lighter
70.3 kg
155 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
49.9 cm
20 inches
10.2%  higher
45.3 cm
18 inches
9.2%  lower
Waist Span
32.9 cm
13 inches
7.2%  higher
30.7 cm
12 inches
6.7%  lower
Fat Mass
16.2 kg
36 lbs
0.5 kg
1 lbs
heavier
15.7 kg
35 lbs
0.5 kg
1 lbs
lighter
Age
24
24

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